Showing posts with label sleep. Show all posts
Showing posts with label sleep. Show all posts

Friday, April 8, 2016

Too much and not enough


Some days, when sleep overnight wasn't what I would have wished for, children waking me up at odd hours in the dark, or a late night of the "just one more chapter" game that all avid readers play sometimes, on those days, I feel like there isn't enough coffee in the world to wake me up. And, anyway, if I drink too much coffee, I'm just jittery but not more awake. It's a problem I face often. 


So, exhaustion is a problem for me, for sure. And it shows up in my art. 


Frequently. 

I usually just push through it. A cup of coffee or strong tea, a bit of self discipline, and another cup of tea or coffee later in the day. I manage to wake myself up enough to get to work on things, to get the kids to school, to make some art, to get dinner on the table. But as I make myself tea in the afternoon I often wonder: how much is too much exhaustion? Too much drained energy? How much is enough sleep each night to not have several days a week of feeling like I am dragging myself through the day? Will I ever get back to that feeling of being able to wake up fully when I get up that I had until my mid twenties and that disappeared when daughter number two came on the scene? Would I make more or better art if I felt awake? Or would I just keep drawing my coffee cups and coffee pots just because they are there to draw? I've been up since 3:30 when daughter number 3, who is 5 years old, woke up and turned on her light and informed us that it was time to get up. A half hour later, after being told firmly that we have to sleep in the middle of the night, she was back to sleep, and I was wide awake and couldn't fall back to sleep myself. Why is it that at 3:30 in the morning I felt so awake that I couldn't sleep, but too tired to actually get up? Why don't I feel wide awake 2 hours later? I'm too tired to answer these questions. That probably means it's time to go make some coffee.